Get Your Protein On [With Designer Whey]
You’re probably well aware that I’m a big fan of drinking smoothies. I drink them all year long- even in the dead of winter when they leave me freezing for hours… it’s worth it. I was thrilled to be...
View ArticlePB Banana Oat Energy Balls
I’m very particular about the time of day that I like to exercise. There are some people that like to wake up early and do it first thing in the morning, and there are others that prefer to go at...
View ArticleFitness & Fun with FlapJacked [Giveaway!!]
Hey friends! I hope you had a wonderful weekend and (as always) that your week is off to a great start. I’ve got a fun little story about my weekend to share with you today and it ends with a delicious...
View ArticleWIAW 55: Hiking to 14,265′
Happy hump day, friends! If you haven’t already – go check out this COOL giveaway from a GoodPop! Last weekend I hiked my fourth 14er- Quandary Peak! Source Hiking at 14er is a whole different ballgame...
View ArticleWIAW 62: DETOX.
If you ask any number of people what they consider a “detox” to be, you’ll get a number of different answers. For some, it’s a cleanse (whether it’s juicing, drinking water mixed cayenne pepper and...
View ArticlePaying Attention to Protein [with Designer Whey!]
The following post is sponsored by FitFluential LLC on behalf of Designer Whey. Right now, in that weirdly wonderful week between Christmas and New Year’s I’m feeling a bit…unhealthy. I don’t...
View ArticleArmour39 Performance Monitor
The following post is sponsored by FitFluential LLC on behalf of Under Armour. I recently had the opportunity to review Under Armour’s new Armour39 performance monitor via my ambassadorship with...
View ArticleSilk Helps Me Bloom!
Growing up, I never (in a million years) would have thought that I’d become a group exercise instructor one day. Fitness and healthy eating were not a big priority in my life during my childhood and...
View ArticleHow I Choose my Spinning Tunes
Last month marked my fifth anniversary as a Spinning instructor. In some ways it feels like I’ve been teaching much longer, because I can’t really even remember my life before teaching group exercise!...
View ArticleBodypump 91 Review
It has been a loooooong time since I wrote a Bodypump Review, and I vowed to get back into doing so with the latest Bodypump release. Even though my gym launched Bodypump 91 almost four weeks ago, I...
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